How to stop caring what people think of you.

As a performer, I get self conscious about how I am received and sometimes forget that I initially started performing from a place of joy and skill-building. If you find that you take things personally, worry what other people think about you, are scared of being judged, or find that you can’t stop overthinking, you’ll love this episode. You’ll learn how to stop people-pleasing and start doing what is right for you. From the Mel Robbins podcast

Dr. Gabor Maté on The Tim Ferriss Show

Tim and Dr. Maté talk about healing trauma, addiction, and the use of psychedelics.
“sensitivity magnifies the pain we have...it also leads to more creativity. often the most creative people are in the most pain.” - Dr. Maté

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